Wellnite Articles

Este artículo explora la ansiedad en adolescentes, analizando sus manifestaciones y factores contribuyentes, así como estrategias para su manejo y la importancia del apoyo social.

Discover the importance of feeling appreciated in romantic relationships. This article explores the psychological impact of appreciation, communication strategies, and practical tips to enhance gratitude between partners.

Explore the role of faith in mental health, emphasizing its importance in building resilience. The article discusses how faith, support systems, and CBT can help individuals manage life's challenges, nurturing hope and fostering emotional well-being.

This article explores essential stages in therapy for personality disorders, anxiety, and depression, focusing on building rapport, self-awareness, coping skills, and maintaining progress for enhanced mental well-being.

Aborda el distanciamiento emocional en parejas con técnicas de comunicación asertiva y validación emocional. Reconecta y fortalece tu relación. Consejos prácticos y ejercicios para mejorar la conexión emocional.

This article explores mental health, addressing common issues like ADHD, anxiety, grief, depression, and family dynamics. It emphasizes the importance of a supportive environment for fostering healing and personal growth.