|
|
We get it! Diabetes Management is COMPLEX!
Make Diabetes Management Easier by downloading Wellnite App.
|
Not your typical diabetes management app....
We take a holistic approach to your diabetes management.
Because Diabetes Management is more than just tracking your blood sugar
MOODChanges in blood sugar can cause changes in your mood, such as making you sad, irritable and/or happy. You are more susceptible to mood swings when your blood sugar is below 70 mg/dL.
|
STRESSStress hormones can increase your blood sugar levels. Therefore, it's important to find out whether stress is affecting your blood sugar levels.
|
FOODOur blood sugar levels before and after meals vary between individuals, even when we are eating the same food.
Take food photos and record your blood sugar levels before and after meals to understand your blood-sugar pattern. |
SLEEPSleep deprivation will make you crave for high carbohydrate meals, increase your blood sugar levels, and you will have a hard time managing your diabetes.
|
EXERCISEExercise can lower your blood sugar levels.
Exercising increases your insulin sensitivity and allows cells to use up more glucose. |
BLOOD PRESSUREDiabetes increases your risk of suffering from high blood pressure. Studies have found that 80% of people with type II diabetes and 20% of people with type I diabetes also have high blood pressure. Therefore, you should keep track of your blood pressure regularly.
|
Get Personalized Diabetes Insights Based on the Information You Entered.
Keep in Touch: SHARE YOUR DIABETES WITH YOUR FRIENDS and FAMILY
Research studies shown positive relationships between social support and improved self-diabetes management among people with diabetes.
What are you waiting for? Downlaod Wellnite App on the App Store.
