Wellnite Articles

Explora cómo manejar la práctica psicoanalítica con pacientes en estado narcisista. Utilizando conceptos de Winnicott, se abordan el desamparo, la ansiedad y los trastornos alimentarios en un contexto terapéutico.

Anxiety is a prevalent challenge in today’s society, influenced by various stressors. This article explores anxiety’s causes, symptoms, and effective management strategies to help individuals lead fulfilling lives despite challenges.

Explora cómo la crítica impacta a los adolescentes y aprende sobre la validación como enfoque constructivo. Fortalece relaciones a través de la comprensión y la comunicación positiva.

Explore effective strategies for managing stress and anxiety during uncertain times. Learn about self-care, cognitive-behavioral techniques, and the importance of social support to foster resilience in challenging situations.

Anxiety is a common mental health condition that affects millions worldwide. This comprehensive article explores the causes, types, effects, and coping strategies for managing anxiety, providing insights and support for individuals and families dealing with this condition.

Struggling with anxiety and depression can feel isolating, but you don't have to face it alone. Explore mindfulness, CBT, and building a support system while discovering effective coping strategies for a healthier emotional future.