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La ansiedad es una respuesta natural de alerta ante amenazas. Aunque puede ser útil, también puede causar disconfort. Este artículo explora sus causas, impactos y estrategias para manejarla de manera efectiva.
Angelina Jimenez Rodriguez
This article explores the complexities of grief and trauma in young adults, focusing on substance abuse, anger management, family issues, and the importance of healthy coping mechanisms and professional help in the healing process.
Sewela Pretty Phillistus 
In today's digital age, social media plays a significant role in children's lives. While it can be a platform for connection and creativity, it also presents various challenges and risks. Parents must navigate these waters carefully to ensure their children engage with social med
Zoleka Tungata
This article discusses how anxiety affects new mothers and offers practical strategies such as mindfulness, support networks, and professional help to combat anxiety during the perinatal period.
Jessica Day
Fear can significantly impact mental health, contributing to anxiety, burnout, and depression. Understanding this relationship is crucial for healing. By employing a person-centered, culturally sensitive approach, individuals can confront their fears and improve their well-being.
Shelley A Taylor
Explora la angustia que sienten los padres al descubrir el consumo de sustancias psicoactivas en sus hijos adolescentes, y aprende cómo abordar esta difícil situación con empatía y comunicación efectiva.
Cyntia Berenice Pastor Abarca