The Impact of Exercise on Mental Health: A Comprehensive Guide to Stress Management
Explore how exercise can significantly enhance mental health.
Melanie du PreezPTSD
Reviewed by Wellnite Staff
About
Post-traumatic Stress Disorder (PTSD) is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Traumatic events that may trigger PTSD include violent personal assaults, natural or human-caused disasters, accidents, or military combat.
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Managing Bipolar Disorder in the LGBTQIA+ Community: A Comprehensive Guide
This comprehensive guide explores managing bipolar disorder within the LGBTQIA+ community, focusing on unique challenges, coping strategies, support networks, and the importance of acceptance in one's mental health journey.
Carolyn Lensch
Therapy & Medication Management: The Impact for Effective Mental Health Care
Exploring medication management and finding a psychiatrist is vital for effective mental health care. This article discusses the importance of collaboration between therapists and psychiatrists to foster personalized growth and well-being.
Fallon Coster