Wellnite Articles

This article explores the mental health challenges faced by transgender individuals, including high rates of depression and suicidality.

This article provides practical steps for managing depression, highlighting the importance of recognizing symptoms, seeking professional help, maintaining a healthy lifestyle, and building a supportive network for a healthier mindset.

Depression is a profound mental health condition characterized by persistent feelings of sadness and hopelessness. Understanding its symptoms, causes, and treatment can lead to effective recovery and improved well-being. Seek help when needed.

Explore Binge Eating Disorder, its symptoms, causes, and treatment options. Learn effective coping strategies and the importance of community support on the path to recovery.

This article explores the issue of domestic violence in marriages, focusing on the silence victims experience due to shame. It emphasizes the importance of communication, support, and empowerment for recovery, while providing resources for those affected.

This article explores effective stress management techniques for teenagers facing significant life transitions after high school, including self-reflection, building self-esteem, and utilizing support systems to navigate choices with purpose and confidence.