Wellnite Articles

El uso de múltiples herramientas en la terapia es esencial para abordar la salud mental de manera integral. Este artículo explora la importancia de un enfoque diverso que se adapte a las necesidades individuales, promoviendo el bienestar emocional y el cambio duradero en los paci

World Suicide Prevention Day on September 10 aims to raise awareness and encourage discussions about suicide prevention. This article provides insights into understanding suicide, recognizing warning signs, the role of support systems, and the importance of seeking professional h

Este artículo aborda el apoyo integral que un psicólogo especializado puede brindar a víctimas de violencia de género, con un enfoque en terapia cognitivo-conductual, manejo de la ira, autoestima y estrategias para adolescentes.

Explore effective anger management strategies tailored for parents. Discover techniques to recognize anger triggers, communicate constructively, and foster a supportive family environment, enhancing emotional resilience during challenging times.

Explore PTSD and C-PTSD in depth, understanding trauma, dissociation, and the healing journey through EMDR therapy. Learn how tailored support can help reclaim your life.

Explore accessible mental health support available at your convenience. From coping with anxiety and addiction to addressing family dynamics and grief, learn about the diverse issues affecting individuals and how tailored, culturally-sensitive care can empower healing and resilie