The latest articles and news.Join our Community Hub!
Post-Traumatic Stress Disorder (PTSD) is often seen as a standalone condition; however, its influence extends far beyond the initial trauma. For couples, families, individuals, and teenagers alike, unresolved trauma can intensify symptoms across multiple mental health categories
Kenneth Joseph Metcalf
Every couple, regardless of their background or experience, will inevitably face challenges in their relationship. Relationship problems can arise from various sources such as communication breakdowns, trust issues, unresolved conflicts, emotional disconnect, and differing life g
Nomusa Dunette Sibanyoni-Mthimunye 
Este artículo explora las falacias, sus tipos y su relevancia en la psicoterapia, enfocándose en cómo ayudar a las familias a abordar problemas de comunicación y comprensión mediante la identificación de razonamientos erróneos.
Karla Fernanda Sánchez Salazar
Discover the vital role of sleep hygiene in promoting mental health. Learn practical tips and the importance of creating a healthy environment, establishing routines, and managing stress for better sleep and overall well-being.
Rosa Maria Ramirez