Wellnite Articles

This comprehensive guide explores mental health rehabilitation for domestic violence victims, focusing on strategies tailored for working parents, therapeutic approaches, building support systems, and creating a safe home environment to foster healing and resilience.

Explore how negative thoughts and lack of support contribute to stress levels. Learn effective strategies and the importance of community and self-care for better stress management.

This article explores the essential role of counseling in enhancing mental health and overall wellbeing, discussing the interconnectedness between mental and physical health, various types of counseling, the importance of empathy, and overcoming the stigma surrounding mental heal

Explore the impact of PTSD on military spouses, addressing secondary trauma and its challenges. Learn about communication, self-care strategies, and resilience-building for families affected by PTSD.

Explore the intricacies of mood disorders, focusing on their impact and significance for frontliners. Understand symptoms, causes, treatments, and the essential role of compassion in care. Break the stigma and foster mental health awareness.

Learn how art can help grieving students process their emotions after the loss of a classmate. Discover strategies for teachers on how to create safe spaces for expression and promote healing through the arts.