Wellnite Articles

Explore mental health through the eyes of a social worker. This article addresses anger management, anxiety, stress, depression, and grief. Discover diagnostic approaches and empowering strategies for couples, individuals, teenagers, and elders facing these challenges.

Discover the intricate world of neurodiversity beyond ADHD. Explore the complexity of neurodevelopmental disorders, the need for a multidisciplinary approach, and practical strategies to enhance function and quality of life for individuals with ADHD.

This article provides insights on coping with trauma from sexual abuse by a sibling, emphasizing the importance of professional help, building a support system, setting boundaries, and exploring therapeutic techniques to promote healing and empowerment.

Discover how EMDR therapy helps adults overcome anxiety, grief, stress, and depression. This article explores the therapeutic approach's effectiveness, multicultural considerations, and empowerment strategies for healing.

La salud mental es fundamental para el bienestar general. Este artículo ofrece recursos y estrategias para abordar problemas familiares, de pareja y la recuperación del divorcio, recordando que no estás solo en tu camino hacia el bienestar emocional.

Explore PTSD and how EMDR therapy can be an effective treatment option. Learn about the symptoms of PTSD, EMDR's workings, and the importance of personalized care in the healing journey. Empower yourself with knowledge and take the first steps toward a fulfilling life.