Wellnite Articles

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. Characterized by symptoms of inattention, hyperactivity, and impulsivity, ADHD can significantly impact various facets of life including education, relationship

Explore how self-esteem, achievement, and positive interactions foster workplace happiness, particularly for working parents. Learn to find purpose, control, and recognition while respecting cultural diversity for a fulfilling work life.

Descubre cómo la psicología clínica, a través de CBT y ACT, ofrece herramientas efectivas para manejar adicciones, ansiedad y problemas de identidad, ayudando a construir vidas significativas más allá del malestar.

Explore how replacement behavior can effectively manage OCD by substituting compulsive actions with constructive alternatives, fostering healing and personal growth.

Explore the key elements of resolving friend issues through listening, trust, and compromise. Discover how to approach conflicts, set boundaries, and celebrate growth within your friendships.

This article delves into the issues of self-esteem, self-doubt, and bullying among teenagers, providing insights on managing mental health and fostering resilience.