ADHD (Attention-Deficit/Hyperactivity Disorder),PTSD (Post-Traumatic Stress Disorder),Stress Management, LGBTQ Identity
Acceptance and Commitment (ACT),Dance Movement Therapy,Dialectical (DBT)
Do you struggle in your personal relationships? Have you been in multiple relationships that went a little too quickly? Are you looking for external gratification instead of working from within? Have you experienced a car accident, being domestically abused, and or anything that was traumatic for YOU? If any of these questions resonated with you give me a call. I specialize in anxiety, borderline personality disorder, and trauma. We live in a world full of invalidation and sometimes all it takes to feel better is to be validated. Giving yourself one hour per week or per month will give you the ability to look within.
I am a registered dance movement therapist. This means I am a specialist in how one presents themselves to their world through body language. I recognize the importance of posture and how it can affect breathing, & how it can affect one's mental & physical health. I have a vast network of healthcare professionals who have similar beliefs which I refer to.
Therapy is interactive so we will work together to address the things that matter most to you. If you have ever wondered about therapy, now is the time to act. Working with a therapist who implements body awareness, activity levels, and physical health. Work with someone who thinks outside of the box for permanent change.
Degree: Masters in Counseling and Dance Movement Therapy.
School: Lesley University