Tamara Gathers- Walker
ADHD (Attention-Deficit/Hyperactivity Disorder),Anger Management,Anxiety,Family Issues,Stress Management,OCD (Obsessive-Compulsive Disorder),Adolescent Issues,Domestic Violence Victims,Self-esteem,Multicultural
Acceptance and Commitment (ACT),Mindfulness-Based (MBCT),Cognitive Processing (CPT),Coaching,Existential,Positive Psychology,Rational Emotive Behavior (REBT),Family/Marital,Adlerian,Motivational Interviewing,Intervention,Reality Therapy,Solution Focused Brief (SFBT),Person-Centered,Trauma Focused
Yes, the world may be becoming more complex, but that doesn’t mean that we cannot create new habits that make our lives a bit simpler. Helping to strengthen and develop successful coping strategies to improve life situations. My passion is to ultimately empower others to manage their own lives independently. Some people struggle with rejection, anxiety, depression; others are looking for help in processing their emotions or just need an extra ear. Sometimes just talking with someone and being able to process with one who is nonjudgmental is what we all need. Let's seek clarity and meaning together.
My counseling interventions are based upon strategies of cognitive behavioral therapy, a client centered therapeutic approach, and rational emotive therapy. You will be assisted with behavioral and emotional regulation, thought patterns and relationship satisfaction.
I provide services in the office, in the community and in schools. I work with young children, adolescents, young adults and elders. Together we can build the future you want, need and have imagined.
Master of Clinical Counseling Psychology
Saint Elizabeth University
1/2010 - 08/2013
Virginia Union Univerisity
08/2007 - 05/2007