How Emotional Intelligence Benefits Relationships
Emotional intelligence (EI) enhances relationships by improving communication and strengthening connections.
Tiffany Milbourne-JamesGroup Therapy
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Group therapy is a form of therapy where a small group of individuals meets regularly under the guidance of a trained therapist. In group therapy, participants have the opportunity to share their experiences, thoughts, and feelings with others who may be dealing with similar issues or challenges. It provides a supportive and confidential environment for personal growth, healing, and learning.
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