Grief can be experienced as a single event or loss, such as the death of a loved one, divorce or job loss; or by a series of losses that can include health problems, the death of a pet and even the break-up of a relationship.
Psychiatric Care, Individual Therapy, Couple Therapy, Family Therapy, Teen (13 and older) Therapy
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Discover the critical role of sleep in your physical and mental health. Learn about its effects, the importance of good sleep hygiene, and strategies to improve your sleep quality for a healthier life.
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Lillie Tate
Explore Al-Anon, a vital support group for those impacted by a loved one's addiction. Learn about shared experiences, coping strategies, and the importance of personal growth within the community.
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As the year draws to a close, many individuals face a unique pressure to finish strong, reflect on achievements, and make resolutions for the upcoming year. This societal narrative can create heavy expectations that lead to feelings of anxiety, inadequacy, or exhaustion. Understa
Avis Washington