Understanding Perimenopause: Navigating the Emotional and Cognitive Challenges of Brain Fog
This article explores perimenopause, brain fog, and the emotional challenges that can arise during this transitional phase.
Camelia Du ToitGrief, Loss
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Grief can be experienced as a single event or loss, such as the death of a loved one, divorce or job loss; or by a series of losses that can include health problems, the death of a pet and even the break-up of a relationship.
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Understanding Trauma-Informed Care: The Path to Healing for PTSD
Explore the essential principles of trauma-informed care, its importance for individuals with PTSD, and techniques that foster healing in a supportive environment.
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Depresión y Neurociencias: Comprendiendo la Enfermedad y Nuevas Formas de Abordarla
Descubre qué es la depresión, su relación con la neurociencia y cómo abordarla a través de prácticas saludables y búsqueda de terapia. No esperes a que sea patológico; es posible mejorar el bienestar integral.
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