¿Te ha pasado que quieres relajarte, pero tu mente no coopera?
Explora cómo relajarte a pesar de la ansiedad y el estrés. Este artículo ofrece estrategias prácticas para manejar la mente inquieta y mejorar la salud mental.
Jessica GonzalezGrief, Loss
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Grief can be experienced as a single event or loss, such as the death of a loved one, divorce or job loss; or by a series of losses that can include health problems, the death of a pet and even the break-up of a relationship.
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