Feminidad, Autoestima y Amor Propio: Una Reflexión Terapeútica en Conexión con la Naturaleza
Angelica Patricia Herrera ValenciaGrief, Loss
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Grief can be experienced as a single event or loss, such as the death of a loved one, divorce or job loss; or by a series of losses that can include health problems, the death of a pet and even the break-up of a relationship.
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View all articlesAngelica Patricia Herrera Valencia
Effective Coping Strategies for Anger Management: A Comprehensive Guide
Unlocking effective coping strategies for anger management involves understanding anger, identifying triggers, and implementing techniques like mindfulness, deep breathing, and assertiveness.
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Embracing Change: A Path to Professional Growth and Mental Well-Being
This article explores the importance of embracing change in career development and offers strategies for overcoming anxiety related to change, with a focus on mental health considerations for anxiety, ADHD, and depression.
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