Kim CastroFeb 262 minDo You Make It a Habit to Read Regularly?Bibliotherapy is a form of therapy that utilizes books and literature... ...alongside other treatment methods, to support mental health....
Kim CastroDec 16, 20211 minWhy Reading is Good for Your Mental HealthStudies have shown that reading is a great way to improve one's overall mental health.
-Mar 25, 20212 min3 Reads to Boost Your Mental Health: Geetanshi's March BookshelfFor this month's Mental Health Bookshelf, we are so excited to welcome back Geetanshi Sharma, the UC Berkeley junior changing the world...
-Feb 17, 20212 min3 Books to Boost Your Mental Wellness This FebruaryHappy February! How is your month going? We're back with another Mental Health Bookshelf - our monthly mental health book picks to...
-Jan 21, 20213 minMental Health Bookshelf [January] Did you know that reading is a form of therapy? Formally called bibliotherapy, the use of books and literature -- alongside other...