Kim CastroDec 16, 20211 minWhy Reading is Good for Your Mental HealthStudies have shown that reading is a great way to improve one's overall mental health.
Christine LorelieJun 5, 20204 minHow To Deal With Heartbreak & Maybe Become A SongwriterGoing through a break up is never fun. But not according to Taylor Swift because she writes songs about it.
Christine LorelieMay 26, 20204 min6 Reasons Why People Seek Therapy, Even Without A Mental IllnessMany people who have a mental illness go to therapy as part of their treatment programs. However, not everyone who goes to therapy will...
Christine LorelieMay 4, 20206 minThe Cure For Loneliness Is Building Meaningful RelationshipsThey say that loneliness kills…yet, I’m still alive. I sometimes go through waves of emptiness and the feelings of being alone. Even...
Christine LorelieApr 15, 20203 minVideo Call Anxiety? Tips On How To Build Your ConfidenceIt’s no doubt that there are a lot of basic fears when it comes to video chats. But video calls are becoming more common these days than be
Christine LorelieApr 8, 20204 minGratitude: How To Be Happy For The Price of NothingWhen was the last time you complained about something? Many people, like myself, find it difficult to remember to be grateful for the...
Christine LorelieApr 7, 20204 minSo Close Yet So Far: How To Socialize While Social DistancingAccording to public health officials, social distancing is the practice of deliberately increasing the physical space between people to...
Christine Lorelie Apr 7, 20205 min6 Ways To Connect With PeopleOne of the main reasons why people get lonely is because people feel disconnected. Learn 6 ways to connect with people
Christine LorelieApr 6, 20204 minWhat To Do When Your Friends Can’t Help You (I’m Depressed)Many would describe depression as a dark cloud of sadness that hovers over them. If you have depression… You want it to go away, leave...