You are enough. Yes, you are. No amount of rejections or losses or missed opportunities can change the fact that you are more than enough...

Going through a break up is never fun. But not according to Taylor Swift because she writes songs about it.

I have always considered myself a shy girl. Although not many people would, I agree that I am. I tend to avoid many social situations. I’m

Many people who have a mental illness go to therapy as part of their treatment programs. However, not everyone who goes to therapy will...

Having that ability to trust is not easy for most people. But it is considered the foundation of all human connections.

They say that loneliness kills…yet, I’m still alive. I sometimes go through waves of emptiness and the feelings of being alone. Even...

It’s no doubt that there are a lot of basic fears when it comes to video chats. But video calls are becoming more common these days than be

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Do you have fear of public speaking? The fear of public speaking (Glossophobia) is a common form of anxiety.

Many would describe depression as a dark cloud of sadness that hovers over them. If you have depression… You want it to go away, leave...