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Stories

Jun 15
3 min

Stories of COVID-19: Anxiety, My Old Friend

I am currently in quarantine and have been for two months. I have had my ups and downs but my old friend anxiety has been with me throug...

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Christine Lorelie

Jun 15
4 min

Stories of COVID-19: I Cut My Arm The Other Day...

I cut my arm the other day. I went to seek a sharp object and found my favorite spot on my arm and started cutting. I have been in quara...

12 viewsWrite a comment

Christine Lorelie

Jun 5
4 min

How To Deal With Heartbreak & Maybe Become A Songwriter

Going through a break up is never fun. But not according to Taylor Swift because she writes songs about it.

23 viewsWrite a comment

Christine Lorelie

Jun 3
4 min

Is It Shyness? Or Is it Social Anxiety?

I have always considered myself a shy girl. Although not many people would, I agree that I am. I tend to avoid many social situations. I’m

95 viewsWrite a comment

Christine Lorelie

May 26
4 min

6 Reasons Why People Seek Therapy, Even Without A Mental Illness

Many people who have a mental illness go to therapy as part of their treatment programs. However, not everyone who goes to therapy will h...

15 viewsWrite a comment

Christine Lorelie

May 15
5 min

The Pros & Cons of Talking To A Therapist vs A Friend

If you had the option to talk to either a therapist or a friend, maybe most of us would choose to talk to a friend. Why? Friends are conv...

21 viewsWrite a comment

Christine Lorelie

May 5
4 min

Understanding The Difference Between Mental Health & Mental Illness

What is Mental health? According to the World Health Organization (WHO), mental health is about being able to cope with the normal stress...

38 viewsWrite a comment

Christine Lorelie

May 4
6 min

The Cure For Loneliness Is Building Meaningful Relationships

They say that loneliness kills…yet, I’m still alive. I sometimes go through waves of emptiness and the feelings of being alone. Even thou...

22 viewsWrite a comment

Christine Lorelie

Apr 15
3 min

Video Call Anxiety? Tips On How To Build Your Confidence

It’s no doubt that there are a lot of basic fears when it comes to video chats. But video calls are becoming more common these days than be

227 viewsWrite a comment

Christine Lorelie

Apr 13
3 min

10 Reasons Why You Should Join Wellnite

Did You Know That… 1 in 5 adults in America experiences a mental illness? (1) Depression is the leading cause of disability in the United...

258 viewsWrite a comment

Christine Lorelie

Apr 8
4 min

Gratitude: How To Be Happy For The Price of Nothing

When was the last time you complained about something? Many people, like myself, find it difficult to remember to be grateful for the thi...

85 viewsWrite a comment

Christine Lorelie

Apr 7
4 min

So Close Yet So Far: How To Socialize While Social Distancing

According to public health officials, social distancing is the practice of deliberately increasing the physical space between people to a...

53 viewsWrite a comment

Christine Lorelie

Apr 7
5 min

6 Ways To Connect With People

One of the main reasons why people get lonely is because people feel disconnected. Learn 6 ways to connect with people

12 viewsWrite a comment

Christine Lorelie

Apr 7
3 min

The Fear of Public Speaking (Inspired By “Lose Yourself “ — By Eminem)

Do you have fear of public speaking? The fear of public speaking (Glossophobia) is a common form of anxiety.

8 viewsWrite a comment

Christine Lorelie

Apr 6
4 min

What To Do When Your Friends Can’t Help You (I’m Depressed)

Many would describe depression as a dark cloud of sadness that hovers over them. If you have depression… You want it to go away, leave yo...

48 viewsWrite a comment

Christine Lorelie

Apr 6
3 min

Treating Depression With Anti-Depressants

Despite what many people think about depression, depression is more than just being sad all the time. (See blog post: "What Is Depression...

28 viewsWrite a comment

Christine Lorelie

Apr 6
4 min

How To Deal With Holiday Stress & Depression

It’s that time of year again. You know, the time of year where everyone is supposed to happy, jolly and lively. But for some reason, I do...

9 viewsWrite a comment

Christine Lorelie

Apr 6
3 min

What is Depression? And Do I Have it?

Depression is the leading cause of disability worldwide in people ages 15–44 (1). In addition, depression ranks among the top 3 workplace...

124 viewsWrite a comment

Christine Lorelie

Apr 3
3 min

Millennials — The Loneliest Generation

In July 2019, a survey from YouGov suggested that 30% of millennials are struggling with feelings of loneliness. In addition, 22% of millenn

40 views1 comment

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Stories of COVID-19: Anxiety, My Old Friend

Stories of COVID-19: I Cut My Arm The Other Day...

How To Deal With Heartbreak & Maybe Become A Songwriter

Is It Shyness? Or Is it Social Anxiety?

6 Reasons Why People Seek Therapy, Even Without A Mental Illness

The Pros & Cons of Talking To A Therapist vs A Friend

Understanding The Difference Between Mental Health & Mental Illness

The Cure For Loneliness Is Building Meaningful Relationships

Video Call Anxiety? Tips On How To Build Your Confidence

10 Reasons Why You Should Join Wellnite

Gratitude: How To Be Happy For The Price of Nothing

So Close Yet So Far: How To Socialize While Social Distancing

6 Ways To Connect With People

The Fear of Public Speaking (Inspired By “Lose Yourself “ — By Eminem)

What To Do When Your Friends Can’t Help You (I’m Depressed)

Treating Depression With Anti-Depressants

How To Deal With Holiday Stress & Depression

What is Depression? And Do I Have it?

Millennials — The Loneliest Generation

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