Depression Treatment

Identifying the Symptoms of Depression and What to Do About It

Depression affects different people in many different ways. It can be a numbness or emptiness where you don’t feel happy, sad, or angry....

Coping With and Managing Depression: Tips and Advice

One of the most prevalent and serious mental illnesses is depression. It’s important to know that depression isn’t the same as being sad....

Don’t Stop Taking Your Antidepressants: At Least, Not Yet

Are you feeling better and maybe you are thinking about stopping your antidepressants? It’s easy to think, “Hey! I feel better already. I...

Friend Vs Therapist: Who To Choose & When

If you had the option to talk to either a therapist or a friend, maybe most of us would choose to talk to a friend. Why? Friends are...

Video Call Anxiety? Tips On How To Build Your Confidence

It’s no doubt that there are a lot of basic fears when it comes to video chats. But video calls are becoming more common these days than be

10 Reasons Why You Should Join Wellnite

Did You Know That… 1 in 5 adults in America experiences a mental illness? (1) Depression is the leading cause of disability in the United...

Treating Depression With Anti-Depressants

Despite what many people think about depression, depression is more than just being sad all the time. (See blog post: "What Is...

What is Depression? And Do I Have it?

Depression is the leading cause of disability worldwide in people ages 15–44 (1). In addition, depression ranks among the top 3 workplace...

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