Are you feeling better and maybe you are thinking about stopping your antidepressants? It’s easy to think, “Hey! I feel better already. I...

If you had the option to talk to either a therapist or a friend, maybe most of us would choose to talk to a friend. Why? Friends are...

It’s no doubt that there are a lot of basic fears when it comes to video chats. But video calls are becoming more common these days than be

Did You Know That… 1 in 5 adults in America experiences a mental illness? (1) Depression is the leading cause of disability in the United...

Despite what many people think about depression, depression is more than just being sad all the time. (See blog post: "What Is...

Depression is the leading cause of disability worldwide in people ages 15–44 (1). In addition, depression ranks among the top 3 workplace...